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Coordinated by the Shepparton Art Museum and facilitated by qualified instructor Kate Hall, supported by props, restorative yoga is an all-abilities seated practice which promotes relaxation.
Restorative yoga is an all-abilities seated practice for adults which promotes relaxation. Spend an hour resting deeply in this gentle style of yoga and feel the calm wash over you. All props and mats will be provided.
Where: SAM, 70 Welsford St, Shepparton
When: 5.40 - 6.30pm
Cost: Free, but bookings essential. SOLD OUT.
Tutor: Kate Hall
This event has been brought to you by Activities in the Park.