Evening Unwind & Healthy Living Series

Please note: this is a past event

Past events are archived for future reference.

Want to destress? Feel more energised? Try our 45 minute gentle yoga class that will combine mindfulness, vinyasa flow, breathing and meditation to create a wonderful way to wind down and renew yourself. Follow up your relaxed state with a 45 minute nutrition and health education session giving you access to valuable nutrition information, in addition to practical lifestyle tips.

When:
11 December 2017 at 5:15pm to 6:45pm
Where:
Tatura Community House Lawn, Tatura
Cost:
Free

What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart

Registration: On the day

This event has been brought to you by Activities in the Park.

For more information
Contact: Smith Performance Solutions, Rachel Smith 0419 236 888