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Aqua Aerobics classes are designed to cater for all fitness levels, abilities and ages. It's a great cardiovascular workout and low impact on your joints. Water Waves is a healthy way to cool off in the summer, socialise amongst others and a great way to strengthen all major muscle groups.
What to bring: Bathers, a towel, drink bottle and remember to be sun smart
Registration: On the day
This event has been brought to you by Activities in the Park.